Tomorrow, June 13 at 11:00 a.m. Pacific time, I will be doing a one hour free teleclass on how to use meditation to help you with chronic pain and fibromyalgia. If you would like to be on the call, let me know by emailing me at firstname.lastname@example.org. If you are unable to make the call, but would like to listen to the call, email me. The call will be recorded and I will email you a link to listen to the recording.
During the teleclass we will talk about the connection between the mind and pain, the benefits meditation can bring you in managing pain, and one of the techniques I use to manage my own fibromyalgia and chronic pain.
I hope you are able to join me!